Building strength, balance, power and grace from within
Performance Assessments
Prevent injuries and improve performance through participation in our comprehensive assessment and training programs. Our performance assessments measure flexibility, strength, balance, agility, alignment (including knee control) power and core strength. All assessments are conducted by Susie Christensen, ATC, CSCS. Assessments are age-appropriate and customized based on your current fitness level, ability and sport. Receive 10% off of a training program by participating in a performance assessment.
Test with a partner and save!
Full Performance Assessment: $60
The Full Performance Assessment is ideal for advanced athletes ages 10+ (75 minutes)
Full Performance Assessment w Partner: $50 each
The Full Performance Assessment w Partner includes all tests and an individualized results report. (90 minutes)
Youth Performance Assessment: $40
The Youth Performance Assessment is ideal for athletes ages 8-12. An individual report provided after assessment. (45 minutes)
Youth Performance Assessment w partner: $32 each
The Youth Performance Assessment w Partner includes same tests and individualized results report. (60 minutes).
Group or Team Assessments
Have a group of athletes who would like to improve performance and prevent injuries? Get the customization of a one-on-one assessment while staying on budget. Once a date is established, appointments will be staggered throughout the day. This is efficient for me so I can pass along the savings to you! Price varies according to test options and number of performance athletes. Contact me for more information.
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When it comes to life balance and performance habits, where are you? Receive our FREE self assessment tool and quarterly newsletter when you join our update list. We respect your privacy and will never give your information to a third party. Unsubscribe at any time.
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